My two year old likes to eat just simple hummus with a spoon. So, a container of straight up hummus, orange slices, seaweed cantaloupe and pineapple. Not the most well balanced meal, but she was a little under the weather, so I wanted to give her a little boost of the natural fruit sugars and nutrients. There are lots of great reasons these fruits are nutritious, but cantaloupe has antioxidants, pineapple/oranges have vitamin c that is helpful for when you are feeling a little down!
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Hi, I'm Erika- Creator of Fresh Start Families, Ask Erika and Mommy of three taste testers!
I hope you embrace a Fresh Start for your family too!